Taking care of yourself is just as important as you do for others. Only when you take care of yourself can you be there for others.

Society demands a lot. Both in requirements and in tempo. Your tendency is quickly to conform to this pace and these demands. As a result, you become more externally focused than internally, which can cause you to get stuck at a given moment, or not know what you want or where you are going. But taking your rest and time is sometimes essential.

I would love to watch with you to bring you back to who you are and what you need.